REalEASE from Zurich introduces itself

Welcome to our homepage. We want to meet you at eye level. We see ourselves as companions and in your process.

We may have the expertise, but only you know yourself. For this reason, we keep our communication informal and generally address our clients on first name basis.

Real Ease (true ease)

Release (let go / release)

Re-ease (slide back in)

Our name says it all:

How can we help you?

We offer support and help with emotional challenges

with CST,PSYCH-K©,Psycho-Emotional Liberation© (LPE) or Art Coaching among others at:

• Stress in everyday life in relationships, families, and at work and in cases of burnout
• Grief and loss, end-of-life care
• New beginnings and reorientations
• Dealing with neurodiversity in children (ADHD, ASD, etc.)
• Specific issues for babies, toddlers and school-age children

We offer Workshops, among others:

• Art Coaching
• Mother-Baby Dance
• Refining touch in cuing movement
• Male Pelvis
• How do I self-express?

Regression

With us you will find support and help with physical limitations and challenges

with AT structural integration©,Craniosacral Therapy (CST), or Pilates among others at:

• Chronic pain
• Postural problems
• Rehabilitation after accidents and operations
• Removal of scars
• Chronic restrictions in the organ system
• Bone fractures and bone misalignments
• Jaw tension
• Improving performance and technique in sports (golf, tennis, swimming, horse riding, jogging, cycling, etc.)

We get you moving through:

• Pilates fascia training
• You can dance freely into the evening with us
• Dancing for mother and child

You can meditate with us.

Holistic THERAPY IN Zurich-ALTSTETTEN

We would like to accompany and support you in finding true lightness in every task and challenge.

By releasing and letting go of congestion and stagnation in your body, mind, and soul, you will ease back into the flow of life.

Our goal is positive changes in quality of life, increased performance and reduction or freedom from symptoms on a physical, psychological, and emotional level.

You can find us at Bristenstrasse 30 in Zurich

"I have had treatment from Seb & Jo several times. Since I do a lot of sport (triathlon/marathon), I often need help improving my posture or treating injuries or tension. In all cases, I feel in good hands here. Thanks to Joachim's Pilates coaching, I have developed a much more efficient running style. He was also able to use KMI to free my body of tension so that my muscles can work more loosely. Sebastien has given me craniosacral and emotional support treatments several times. His skills have also been very useful to me. My recovery after competitions or injuries was much faster as a result. I can highly recommend both of them individually or as a team!"

Just call us: 043 817 46 77

Or write to us: info@real-ease.ch